Mental Health Quiz


Master BuildersThis quiz will guide you through a series of questions to help assess your mental health knowledge.

When you hear the term Mental Health, this refers to…

How many New Zealanders will suffer from a mental illness at some stage in their lives?

Who do you think is most likely to get a mental illness?

What is the most common mental illness with New Zealanders?

Which of these descriptions are classed as anxiety disorders?

What should you say to a mate who you think or know is suffering from depression?

Do you agree or disagree: Exercise can help relieve depression?

Resilience is a word you hear lots of when talking about mental health. What is resilience?

Resilience is something we can all develop and grow. How can we start to do this?

How long do the majority of people with a mental health problem wait before telling their closest family and friends about it?

Your score is

The average score is 80%